This Berry Ice Cream is super quick to make, refreshing and Banting friendly. Although berries are allowed on the Banting diet, it should be used in moderation. I use the frozen berries from my local Carrefour that I will mix in with my Chia seed pudding or this ice cream. Super quick and easy. If you don't have a food processor, use a blender to make this ice cream. Quick Red Berry Ice Cream Makes about 2 cups Ingredients: 1 cup frozen berries (I use Carrefour's Frozen Berries) 1 cup cream (from the refrigerator) 3g Erythritol sweetener (Sentosa brand from Carrefour. You can also substitute it for a little honey to taste if you are not on a diet.) Method: Place the frozen berries, chilled cream and sweetener in a food processor or blender. Blitz together for 10 to 15 seconds until smooth and creamy. Serve immediately.